Get Ahead of the Pod this Summer!

BOULDING BELUGAS SWIM SCHOOL


 

Phone: 444-3072

Email:
swim4life@highspeedcrow.ca

Think Tank

Check out the following articles to learn more about
how to swim and improve your fitness level!


This page will have new articles added regularly. Come back soon!

Swimming Links

Other Masters Swim Clubs

Other Swimming Sites

Swim Results and Records

 

Technique and Tips

Triathlon, Cycling and Other Sports

Swim Drills

Set #1 - Swim Basics

  1. Kick on Side Drill
  2. Learning to Swim on Your Sides (Shark Drill)
  3. Hip Rotation (Roll Side-to-Side Drill)
  4. Hand Entry and Pull
  5. Putting it Together
  6. Backstroke and Freestyle Turns

 

 

Swim Videos

coming soon

Swim Physiology

coming soon

Swim Psychology

coming soon

Sample Workouts

coming soon

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